Leiloni’s Life Lessons
Welcome. I am a life long learner, and use my life knowledge combined with formal training in order to help educate others. Please contact me to learn more about our classes.
News
- Phase 3 of the Live Hard ChallengeThe Live Hard program begins with the 75 Hard Challenge, and then is proceeded by Phase 1, Phase 2, and Phase 3. Phase 3 needs to begin exactly 30 days before the year anniversary of the 75 Hard Challenge so
- Phase 2 of the 75 Hard Tomorrow!As part of the 75 Hard Live Hard challenge, it is required to take a 30 day break between Phase 1 and Phase 2. Tomorrow will be day 31, so it is time to begin Phase 2. What does this
- Phase 1 of Live Hard Complete!I have done it! I have completed the 75 Hard Challenge, and now Phase 1. Phase 1 alone included over 30 gallons of water, over 300 pages of nonfiction read, over 2,700 minutes of exercise, over 150 minutes of cold
- Rejuvenation Retreat in RandleTaking the time to rest and restore is an important part of living the busy lives that we live. Because of this, I am offering a retreat near the mountains. The amazing airbnb that I have chosen to use has
- 75 Hard – Phase 1In my previous blog post, I mentioned that my son and I recently finished the 75 days of the 75 Hard challenge, and that we are now working our way through Phase 1. But what is the 75 Hard challenge,